Chicken Salad Sandwich - Easy, Hearty, Healthy!

Ingredients

1 cup grilled/roasted chicken breast -diced

(You can also use rotisserie chicken leftover from previous meal)

3 tbsp mayonnaise

1 clove garlic- minced

2 tsp lemon juice

1 medium sized tomato -chopped

1 tbsp green onion -chopped

1 tbsp English parsley-chopped

1/4 cup toasted almonds -chopped

(or any nuts of your choice)

A sprinkle of chia seeds

Some lemon zest

Salt and pepper to taste

Slices of bread

Directions

Mixed all the ingredients together, and put on toasted bread, voila..ready to eat!